Which activity can improve hand-eye coordination for badminton?

Running laps

Juggling balls

Weight lifting

Stretching exercises

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Q1.

What grip is primarily used to perform a forehand clear?

Q2.

Why do players shift their weight to the rear foot before executing a forehand clear?

Q3.

What is the primary objective of a forehand clear in badminton?

Q4.

While preparing to strike the shuttlecock, how should the non-racket hand be positioned?