What does adopting a wider stance help with during a follow-through?

Enhancing speed

Increasing balance and control

Helping others to pull

Making it harder to lift

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Q1.

What is the primary aim of the chain hold technique?

Q2.

Which part of the other player should be held to form a chain?

Q3.

During the approach, what should defenders observe?

Q4.

What stance is preferred when forming a chain?