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Question Practice

Why is dynamic stretching preferred during warm-ups over static stretching?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Dapo Nyarka Sunam
Question Bank

Why is dynamic stretching pref...

Single Answer MCQ
Q-00154157

Why is dynamic stretching preferred during warm-ups over static stretching?

1

It cools the body down

2

It raises body temperature

3

It involves less movement

4

It is less popular

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