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Question Practice

How does a plank exercise benefit the body?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

How does a plank exercise bene...

Single Answer MCQ

Q-00153635

How does a plank exercise benefit the body?

1

Strengthens leg muscles

2

Improves core stability

3

Increases arm power

4

Enhances flexibility

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What roles do the students take in the game Dhaan Ki Bori?

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Which of the following is a key objective of the Dhaan Ki Bori activity?

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What is the proper position for a rider during the Dhaan Ki Bori race?

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After reaching the finishing line in Dhaan Ki Bori, what do the students do?

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