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DK
Question Practice

What is the advantage of including flexibility exercises in a cool-down?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Dhaan Ki Bori
Question Bank

What is the advantage of inclu...

Single Answer MCQ
Q-00153627

What is the advantage of including flexibility exercises in a cool-down?

1

They promote joint stiffness

2

They help maintain muscle length

3

They reduce flexibility over time

4

They increase muscle temperature

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