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F
Question Practice

After an intense workout, why is it important to include cool down stretches?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Feinting
Question Bank

After an intense workout, why ...

Single Answer MCQ
Q-00156060

After an intense workout, why is it important to include cool down stretches?

1

To start another workout

2

To cool the body rapidly

3

To prevent dizziness and injuries

4

To speed up muscle fatigue

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