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F
Question Practice

Why should you avoid bouncing while performing cool down stretches?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Feinting
Question Bank

Why should you avoid bouncing ...

Single Answer MCQ
Q-00156070

Why should you avoid bouncing while performing cool down stretches?

1

It reduces the effectiveness of the stretch

2

It stimulates the nervous system too much

3

It can lead to muscle injury

4

It increases your heart rate too quickly

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