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Question Practice

How can incorporating more grains into your diet benefit your overall health?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Food for Health
Question Bank

How can incorporating more gra...

Single Answer MCQ
Q-00154055

How can incorporating more grains into your diet benefit your overall health?

1

Increase cholesterol levels

2

Provide essential vitamins

3

Promote weight gain

4

Lower energy levels

Previous QuestionNext Question
Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

Which of the following is a whole grain?

Single Answer MCQ
View explanation
Q2.

How many grams of whole grains should you consume daily according to the guidelines?

Single Answer MCQ
View explanation
Q3.

What is the primary benefit of eating whole grains?

Single Answer MCQ
View explanation
Q4.

Which grain is considered a good source of protein?

Single Answer MCQ
View explanation