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Question Practice

How does milk consumption relate to physical fitness?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Food for Health

How does milk consumption rela...

Single Answer MCQ

Q-00154105

How does milk consumption relate to physical fitness?

1

It helps in quick weight loss

2

It boosts energy and muscle recovery

3

It reduces the need for vegetables

4

It has no impact on fitness

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Q1.

Which of the following is a whole grain?

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Q2.

How many grams of whole grains should you consume daily according to the guidelines?

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Q3.

What is the primary benefit of eating whole grains?

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Q4.

Which grain is considered a good source of protein?

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