Which two vegetables are examples of orange vegetables?

Carrot and Spinach

Pumpkin and Sweet Potato

Cabbage and Tomato

Broccoli and Kale

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Q1.

Which of the following is a whole grain?

Q2.

How many grams of whole grains should you consume daily according to the guidelines?

Q3.

What is the primary benefit of eating whole grains?

Q4.

Which grain is considered a good source of protein?