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Question Practice

Why is it important to incorporate a variety of foods like milk into a balanced diet?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Food for Health
Question Bank

Why is it important to incorpo...

Single Answer MCQ
Q-00154098

Why is it important to incorporate a variety of foods like milk into a balanced diet?

1

To ensure variety in flavor

2

To meet nutrient needs

3

To avoid boredom

4

To increase fat intake

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Keep Practising

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Q1.

Which of the following is a whole grain?

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Q2.

How many grams of whole grains should you consume daily according to the guidelines?

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Q3.

What is the primary benefit of eating whole grains?

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Q4.

Which grain is considered a good source of protein?

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