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Question Practice

What is the primary purpose of warm-up exercises?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Ghorpadiche Shepoot
Question Bank

What is the primary purpose of...

Single Answer MCQ
Q-00153000

What is the primary purpose of warm-up exercises?

1

To increase muscle mass

2

To prepare the body for physical activity

3

To cool down after exercise

4

To optimize nutrient intake

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