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Question Practice

What is the least effective way to conclude a workout?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Gidhada Gudkavan

What is the least effective wa...

Single Answer MCQ

Q-00153269

What is the least effective way to conclude a workout?

1

Cooling down properly

2

Skipping the cooldown altogether

3

Stretching major muscle groups

4

Hydrating afterwards

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