Which stretch is most helpful before a goalkeeping drill to enhance shoulder mobility?

Question

Edzy · Accepted Answer

The correct answer is 'Cross-body shoulder stretch' since it specifically targets shoulder mobility, which is crucial for goalkeepers. The other stretches do not directly affect shoulder flexibility.

Which stretch is most helpful before a goalkeeping drill to enhance shoulder mobility?

Which stretch is most helpful before a goalkeeping drill to enhance shoulder mobility?

Students who asked this also explored