What benefit do static stretches provide during a cool-down?

They improve speed

They help with flexibility and recovery

They enhance strength

They prepare for tackling

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Q1.

What is the primary goal of Front Block Tackling?

Q2.

What stance should a player have while approaching an opponent in Front Block Tackling?

Q3.

Why is it important to maintain a safe distance when approaching an opponent?

Q4.

What should both players do during the lead-up activity?