How can a raider improve the effectiveness of their kicks?

Using only one type of kick

Incorporating kick variations

Avoiding practice sessions

Always kicking with full strength

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Q1.

What is the primary aim of the kick technique in Kabaddi?

Q2.

Which stance is recommended while executing a kick?

Q3.

During the kick execution, which part of the leg should remain straight?

Q4.

What should a raider do immediately after executing a kick?