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Question Practice

How do cool-down exercises benefit the muscles after physical activity?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Kicking the Ball for Accuracy
Question Bank

How do cool-down exercises ben...

Single Answer MCQ
Q-00156180

How do cool-down exercises benefit the muscles after physical activity?

1

They cool down the muscles immediately

2

They increase muscle soreness

3

They promote recovery and flexibility

4

They replace warm-up activities

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