What is the primary purpose of cool-down exercises?

Increase heart rate

Enhance flexibility

Set the tone for competition

Improve strength

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Q1.

What is the diameter range of the large circle in the accuracy kicking drill?

Q2.

How many points do players earn for hitting the marker in the center during the kicking drill?

Q3.

Which exercise is NOT recommended as a warm-up before the kicking activity?

Q4.

What should players focus on to improve their kicking accuracy?