What should be included in the cool-down stretches?

Hip flexors and shoulders

Glutes and ankles

Calves and groin

Knees and elbows

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Q1.

What is the diameter range of the large circle in the accuracy kicking drill?

Q2.

How many points do players earn for hitting the marker in the center during the kicking drill?

Q3.

Which exercise is NOT recommended as a warm-up before the kicking activity?

Q4.

What should players focus on to improve their kicking accuracy?