When is the best time to perform cool-down exercises?

Before starting any activity

During the activity

Immediately after finishing an activity

Only after competitions

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Q1.

What is the diameter range of the large circle in the accuracy kicking drill?

Q2.

How many points do players earn for hitting the marker in the center during the kicking drill?

Q3.

Which exercise is NOT recommended as a warm-up before the kicking activity?

Q4.

What should players focus on to improve their kicking accuracy?