What advantage does performing a knee hold provide to the defender?

Improves speed

Increases grip strength

Restricts the raider's movement

Reduces fatigue

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the optimum stance for a defender during the knee-hold technique?

Q2.

Where should the toe of the leading leg be positioned during the knee-hold?

Q3.

What is the correct position for the rear leg toe during the execution of a knee-hold?

Q4.

During the knee-hold, how should the knees of the leading and rear legs be positioned?