Why is it important for each defender to practice knee-hold?

To confuse the raider

So that they can avoid injury

To improve their individual skills

To increase the number of points scored

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the optimum stance for a defender during the knee-hold technique?

Q2.

Where should the toe of the leading leg be positioned during the knee-hold?

Q3.

What is the correct position for the rear leg toe during the execution of a knee-hold?

Q4.

During the knee-hold, how should the knees of the leading and rear legs be positioned?