Which of the following exercises would best improve agility?

Lifting weights

Sprinting in straight lines

Cone drills for changing direction

Yoga stretches

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Q1.

What are the two teams in the game Madhu and Manu called?

Q2.

In Madhu and Manu, what happens when a player is tagged?

Q3.

What is the purpose of the prolonged 'ma' sound when calling out Madhu or Manu?

Q4.

What do teams do in the game if 'Manu' is called?