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Question Practice

Why is stretching important during the cool-down phase?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Nalugu Rallu Ata

Why is stretching important du...

Single Answer MCQ

Q-00153143

Why is stretching important during the cool-down phase?

1

Increases muscle stiffness

2

Helps maintain flexibility

3

Causes muscle cramps

4

Heightens heart rate

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