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Question Practice

What is the ideal duration for a warm-up session before physical activity?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Pass and Move Relay Drill
Question Bank

What is the ideal duration for...

Single Answer MCQ
Q-00156269

What is the ideal duration for a warm-up session before physical activity?

1

1-2 minutes

2

10-15 minutes

3

20-30 minutes

4

Over 30 minutes

Previous QuestionNext Question
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Which of the following is a purpose of warm-up exercises?

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Q3.

Which warm-up exercise involves bringing one knee up towards the chest?

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Q4.

What is a common practice during torso twists as a warm-up?

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