What movement pattern is NOT included in the warm-up exercises?

Question

Edzy · Accepted Answer

Skating is not part of the listed warm-up exercises for the Pass and Move Relay Drill. The others, like galloping and torso twists, are common warm-up activities aimed at enhancing flexibility and mobility.

What movement pattern is NOT included in the warm-up exercises?

What movement pattern is NOT included in the warm-up exercises?

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