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Question Practice

Which warm-up exercise is particularly effective for engaging the hip muscles?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Pass and Move Relay Drill
Question Bank

Which warm-up exercise is part...

Single Answer MCQ
Q-00156282

Which warm-up exercise is particularly effective for engaging the hip muscles?

1

Knee hugs

2

Calf stretches

3

Torso twists

4

Galloping

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Keep Practising

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Q1.

Which of the following is a purpose of warm-up exercises?

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Q2.

What is one of the key benefits of performing quadriceps stretches?

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Q3.

Which warm-up exercise involves bringing one knee up towards the chest?

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Q4.

What is a common practice during torso twists as a warm-up?

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