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Question Practice

Why is it beneficial to include sliding and galloping in a warm-up?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Pass and Move Relay Drill
Question Bank

Why is it beneficial to includ...

Single Answer MCQ
Q-00156267

Why is it beneficial to include sliding and galloping in a warm-up?

1

To develop agility and coordination

2

To increase body weight

3

To improve sitting posture

4

To lower heart rate

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