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Question Practice

How does Prānāyāma benefit sports performance?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Prānāyāma
Question Bank

How does Prānāyāma benefit spo...

Single Answer MCQ
Q-00158047

How does Prānāyāma benefit sports performance?

1

By increasing physical speed.

2

By enhancing mental focus.

3

By strengthening muscles significantly.

4

By reducing practice time.

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What does the term 'Prānāyāma' primarily refer to?

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How does Prānāyāma benefit students during exams?

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Q4.

What is Bhrāmarī Prānāyāma also known for?

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