What is a common misconception about Prānāyāma?

It should only be practiced by experienced yogis.

It is important only for physical fitness.

Breathing techniques can negatively affect health.

All forms of Prānāyāma are the same.

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Q1.

What does the term 'Prānāyāma' primarily refer to?

Q2.

Which technique helps balance the flow of Prāṇa?

Q3.

How does Prānāyāma benefit students during exams?

Q4.

What is Bhrāmarī Prānāyāma also known for?