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Question Practice

What is the effect of making a humming sound during Bhrāmarī Prānāyāma?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Prānāyāma
Question Bank

What is the effect of making a...

Single Answer MCQ
Q-00158067

What is the effect of making a humming sound during Bhrāmarī Prānāyāma?

1

It distracts from meditation.

2

It enhances muscle strength.

3

It relaxes the mind and body.

4

It improves lung capacity.

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What is Bhrāmarī Prānāyāma also known for?

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