What posture is recommended for practicing Bhrāmarī Prānāyāma?

Padmāsana

Sukhasana

Vajrasana

Tadasana

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What does the term 'Prānāyāma' primarily refer to?

Q2.

Which technique helps balance the flow of Prāṇa?

Q3.

How does Prānāyāma benefit students during exams?

Q4.

What is Bhrāmarī Prānāyāma also known for?