Which mudra is used while performing Bhrāmarī Prānāyāma?

Gyan Mudra

Shanmukhi Mudra

Anjali Mudra

Padma Mudra

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Q1.

What does the term 'Prānāyāma' primarily refer to?

Q2.

Which technique helps balance the flow of Prāṇa?

Q3.

How does Prānāyāma benefit students during exams?

Q4.

What is Bhrāmarī Prānāyāma also known for?