Warm-up exercises for raiding include which of the following?

Static stretching only

Cardiovascular exercises

Footwork drills

All of the above

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Q1.

What is the primary position of the feet in a proper raiding stance?

Q2.

How should the body weight be distributed in a raiding stance?

Q3.

Which of the following carries the most importance in a raiding stance?

Q4.

Why should raiders keep their head held high during a stance?