What does the term 'follow through' refer to in raiding footwork?

Movement towards the opponent

Regaining balance after a raid

Absorbing the impact of tagging

Immediate shift to defense

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Q1.

What is the primary position of the feet in a proper raiding stance?

Q2.

How should the body weight be distributed in a raiding stance?

Q3.

Which of the following carries the most importance in a raiding stance?

Q4.

Why should raiders keep their head held high during a stance?