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SI
Question Practice

Why is it essential to stretch during the cool-down?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Set It Up, Knock It Down
Question Bank

Why is it essential to stretch...

Single Answer MCQ
Q-00153515

Why is it essential to stretch during the cool-down?

1

To build muscle mass

2

To reduce muscle soreness

3

To increase agility

4

To maintain high heart rates

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