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Question Practice

Why is hydration important during the cooldown phase?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Why is hydration important dur...

Single Answer MCQ

Q-00153901

Why is hydration important during the cooldown phase?

1

It boosts energy immediately

2

It aids in muscle recovery

3

It prevents muscle cramps

4

It enhances cooldown speed

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