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SS
Question Practice

How does skipping help improve cardiovascular endurance?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Skipping Song
Question Bank

How does skipping help improve...

Single Answer MCQ
Q-00154400

How does skipping help improve cardiovascular endurance?

1

By increasing weight

2

By strengthening bones

3

By boosting heart and lung capabilities

4

By promoting faster running

Previous QuestionNext Question
Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What two locomotor skills are primarily involved in skipping?

Single Answer MCQ
View explanation
Q2.

What is the main focus when executing a skip?

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Q3.

Which area dimension is suggested to set up for a skipping activity?

Single Answer MCQ
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Q4.

When skipping, which part of the body primarily engages for propulsion?

Single Answer MCQ
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