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SS
Question Practice

How is flexibility commonly assessed?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Skipping Song
Question Bank

How is flexibility commonly assessed?

Single Answer MCQ
Q-00154363

How is flexibility commonly assessed?

1

Through long-distance running

2

By using the T-Test

3

With the sit-and-reach test

4

Using push-ups

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What two locomotor skills are primarily involved in skipping?

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Q2.

What is the main focus when executing a skip?

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Q3.

Which area dimension is suggested to set up for a skipping activity?

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Q4.

When skipping, which part of the body primarily engages for propulsion?

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