What is the purpose of setting a personal goal in sports activities like Step Trapping?

To compete with others only

To develop personal skills and confidence

To distract from the competition

To fulfill a requirement

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Q1.

What is the primary goal of step trapping in football?

Q2.

When preparing to trap a rolling ball, what should you do with your knees?

Q3.

What should you do as the ball approaches for trapping?

Q4.

What is the best action to take when the ball is rolling directly towards you?