Brand Logo
Login
Search
Brand Logo

Edzy for Classes 6-12

Edzy is a personal AI tutor for CBSE and State Board students, with curriculum-aligned guidance, practice, revision, and study plans that adapt to each learner.

  • Email: always@edzy.ai
  • Phone: +91 96256 68472
  • WhatsApp: +91 96256 68472
  • Address: Sector 63, Gurgaon, Haryana

Follow Edzy

Browse by Class

  • CBSE Class 6
  • CBSE Class 7
  • CBSE Class 8
  • CBSE Class 9
  • CBSE Class 10
  • CBSE Class 11
  • CBSE Class 12
Explore the CBSE resource hub

Explore Edzy

  • Study Resources
  • Free Study Tools
  • Best Apps for Board Exams
  • Edzy vs ChatGPT
  • About Us
  • Why We Built Edzy
  • Blog
  • CBSE AI Tutor

Support & Legal

  • Help & FAQs
  • Accessibility
  • Privacy Policy
  • Terms & Conditions
  • Refund Policy
  • Cookie Policy
  • Site Directory

© 2026 Edzy. All rights reserved.

Curriculum-aligned learning paths for students in Classes 6-12.

TB
Question Practice

What is a benefit of performing stretching exercises as a cool-down?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
The Ball Progression Game
Question Bank

What is a benefit of performin...

Single Answer MCQ
Q-00152904

What is a benefit of performing stretching exercises as a cool-down?

1

Reduces flexibility

2

Increases heart rate

3

Prevents injury

4

Builds muscle mass

Previous QuestionNext Question
Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary goal of the Ball Progression Game?

Single Answer MCQ
View explanation
Q2.

What is the size of the rectangular area used for the game?

Single Answer MCQ
View explanation
Q3.

How many pairs of students participate at a time in the game?

Single Answer MCQ
View explanation
Q4.

What do students do after successfully passing the ball?

Single Answer MCQ
View explanation