What role do the knee and ankle joints play during the Toe Touch?

Both should be locked in position

Both should be in a flexed position

Both should remain extended

Both should move freely in different directions

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Q1.

What is the primary aim of the Toe Touch technique in sports?

Q2.

Which body position is crucial for effectively performing a Toe Touch?

Q3.

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Q4.

What is the primary goal of the Toe Touch technique in kabaddi?