Which joints should be in an extended position while performing the Toe Touch?

Shoulder and elbow joints

Knee and ankle joints

Wrist and neck joints

Hip and spine joints

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Q1.

What is the primary aim of the Toe Touch technique in sports?

Q2.

Which body position is crucial for effectively performing a Toe Touch?

Q3.

What is one method of warm-up that can help prepare for the Toe Touch technique?

Q4.

What is the primary goal of the Toe Touch technique in kabaddi?