How can teamwork enhance the effectiveness of the waist-hold?

By allowing individual players to branch out

Through coordinated movements to protect the last player

By encouraging players to focus only on the opponent

By limiting communication among players

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Q1.

What is the primary focus during the approach phase for a defender in kabaddi?

Q2.

How should a defender position their body when preparing for the waist-hold?

Q3.

What movement should a defender make to effectively approach the raider?

Q4.

What is critical to ensure when closing in on the raider for a waist-hold?