What movement should a defender make to effectively approach the raider?

Skip backward to maintain distance

Skip forward or take one step forward

Jump over the raider

Stand still and wait for the raider to come

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Q1.

What is the primary focus during the approach phase for a defender in kabaddi?

Q2.

How should a defender position their body when preparing for the waist-hold?

Q3.

What is critical to ensure when closing in on the raider for a waist-hold?

Q4.

What should a defender do if they have successfully caught the raider?