What should a defender do if they have successfully caught the raider?

Quickly release the raider to avoid penalties

Drag the raider towards the middle line

Apply a follow-through action to control the raider

Encourage the raider to stand up

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Q1.

What is the primary focus during the approach phase for a defender in kabaddi?

Q2.

How should a defender position their body when preparing for the waist-hold?

Q3.

What movement should a defender make to effectively approach the raider?

Q4.

What is critical to ensure when closing in on the raider for a waist-hold?