Which follow-through action can be employed if the raider is effectively held?

To lift the raider towards the end line

To let the raider go

To fall forward

To shout at the raider

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Q1.

What is the primary focus during the approach phase for a defender in kabaddi?

Q2.

How should a defender position their body when preparing for the waist-hold?

Q3.

What movement should a defender make to effectively approach the raider?

Q4.

What is critical to ensure when closing in on the raider for a waist-hold?