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W
Question Practice

Which of the following is a primary benefit of warm-up activities?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Wrist-hold
Question Bank

Which of the following is a pr...

Single Answer MCQ
Q-00157487

Which of the following is a primary benefit of warm-up activities?

1

Improves flexibility

2

Increases fatigue

3

Reduces muscle tears

4

Decreases heart rate

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Q1.

What is the main objective of the wrist-hold technique?

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Q2.

Which of the following is NOT a type of wrist-hold mentioned?

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Q3.

What position should a defender maintain before executing a wrist-hold?

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Q4.

Which hand shape is recommended for a proper wrist-hold?

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