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Question Practice

Which of the following stretches is recommended post-exercise?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Which of the following stretch...

Single Answer MCQ

Q-00157501

Which of the following stretches is recommended post-exercise?

1

Shoulder rotation

2

Wrist-hold palm stretch

3

Jumping jacks

4

Wrist rotation

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the main objective of the wrist-hold technique?

Single Answer MCQ

View explanation

Q2.

Which of the following is NOT a type of wrist-hold mentioned?

Single Answer MCQ

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Q3.

What position should a defender maintain before executing a wrist-hold?

Single Answer MCQ

View explanation

Q4.

Which hand shape is recommended for a proper wrist-hold?

Single Answer MCQ

View explanation