How does yoga help in achieving self-awareness?

By competing with others

By focusing on only physical aspects

Through introspection and practice

By ignoring emotional responses

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Q1.

What is the main teaching of Karma Yoga as described by Shri Krishna?

Q2.

According to the Bhagavad Gita, yoga is described as which of the following?

Q3.

What does the term 'Pancha Kosha' refer to?

Q4.

Which layer is NOT part of the Pancha Kosha framework?